What is good or bad for the human body? This topic has actually been debated for a long, long time.
The doctor said that drinking would hurt the body, but someone would immediately jump out to retort. The old man in my village is still 80 years old and still doesn't leave his hands with tobacco and alcohol, and he still has a tough body. He can still do some farm work at such an old age!
In fact, many people have this idea, including many diabetics. Although they have diabetes, doctors have also urged them not to drink and smoke as much as possible, but the habit has been developed for many years, and it is not easy to make changes.
Besides, many diabetics only know that they should not drink alcohol when they have diabetes, but they don’t know the specific reasons why they can’t drink.
Must people with diabetes not drink alcohol?
In principle, we do not recommend drinking alcohol for people with diabetes. For people with diabetes, the function of the pancreatic islets is already impaired. Alcohol stimulates the pancreas to secrete insulin, which increases the burden on the pancreas. In addition, long-term high blood sugar can damage multiple organs of the body. Long-term excessive drinking will add a great burden to the body.
Coupled with the long-term high blood sugar damage to multiple organs of the body, the body's resistance is weaker than the average person. So although alcohol does not directly increase blood sugar, long-term drinking can still cause the following harm to the body:
Damage to liver and kidney
Drinking alcohol will increase the burden on the liver. For diabetic patients, liver function decline may induce hyperlipidemia and other metabolic disorders.
Diabetes, as a metabolic disease, can damage the liver and kidney function itself. In addition, drinking alcohol can damage the liver even more. For patients with poor liver function, it can also cause further damage to the liver.
Cause hypoglycemia
If you often drink alcohol on an empty stomach, it may even cause hypoglycemia. After drinking, some sugar friends may find that blood sugar has decreased. This is because alcohol can inhibit the output of glycogen and also inhibit gluconeogenesis, so there will be an immediate drop in blood sugar after drinking.
Many people like to serve with fried peanuts when drinking alcohol, and then order some wine dishes. As the alcohol is metabolized, these high-oil and high-fat foods will be converted into sugars, which will increase blood sugar and aggravate diabetes.
Interfere with the effect of drugs
Alcohol can cause severe hypoglycemia in patients treated with sulfonylureas or insulin, and heavy drinking can even cause acute alcoholism.
So for sugar friends who are taking such drugs and insulin injections, drinking is a very dangerous behavior.
What if a diabetic really wants to drink?
We do not recommend drinking for people with diabetes, but if the blood sugar can be controlled steadily, there are no other serious complications, and the liver function is not abnormal.
If you really need to drink, or if you can't stop drinking, you can drink a little alcohol in an appropriate amount, but you should also pay attention to minimize the harm of alcohol.
First of all, diabetic patients try to avoid drinking on an empty stomach, and eat some staple food before drinking.
Secondly, drink in moderation. Don't drink as much as you want. You can drink a small glass of red wine every day. It is not recommended to drink spirits, foreign wines and mixed wines. Although beer is not high, it has high calories, so it is not recommended to drink more.
Finally, pay attention to blood sugar monitoring before and after drinking, and prevent excessive calories.
Diabetes is a chronic disease and a lifestyle disease. From a health point of view, it is not recommended for diabetics to drink. If you really want to drink, you should also drink moderately and moderately when your blood sugar is well controlled. liqueur.
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